The Chinese Shao-Lin Center of West Valley, Utah is dedicated to keeping the traditional martial arts and disciplines of the Shao-Lin Ssu (Young Forest Temple). This centuries old art, it's exercises, and disciplines are suitable for practitioners of all fitness levels. Classes are structured for Adults although this center accepts students of all ages above 12yrs old. Eventhough Tai Chi & Shaolin martial arts are devastatingly lethal, self defense is only a tiny portion of the Shaolin Art's many benefits. A few benefits of shaolin kung fu include increased stamina, endurance and lung capacity, increased bone density, a stronger memory, a stronger immune system, lower emotional stress and blood pressure, just to name a few. These benefits and more are easily acquired through "time and effort" or "Kung Fu." Shao-Lin Monks strived for longevity and sought immortality. In doing so, they pushed the limits of human potential. Many monks found themselves living healthy and able, still out performing the younger monks, even until the day they passed away!
Chinese Shao-lin Kung Fu (Shaolin Gung Fu) - a 1500 year old martial art developed by the Shaolin monks at the Honan Shaolin Temple for health, mental and physical conditioning and self-defense. The curriculum encompasses empty hand, animal and classical weapon styles. Internal areas include; Tai Chi Chuan, Pa Kua Chang, breathing and meditation... read more on the History of Shaolin.
THE THREE GRANDMASTERS
The Chinese Shao-Lin Center of Salt Lake/ West Valley, Utah under the guidance of Elder Masters David and Sharon Soard trace their traditional kung fu lineage through the current Shaolin Grandmaster Sin Kwang The' to the Fukien Shaolin Temple in Southern China. The first Shaolin Grandmaster of our direct kung fu lineage is Grandmaster Su Kong T'ai Djin... Born in Fukien Province in 1849... [Su, as a] young child, broke barriers in the Shaolin Temple that had never before been crossed, learning from each kung fu master rather than being assigned to just one. With this type of training Grandmaster Su became the first person in history to complete and master every branch of the Shaolin Kung Fu!!...
read more on our unique lineage and Grandmasters
The Chinese Shao-Lin Center of West Valley City is the only school in the state of Utah that is certified to teach traditional Shaolin martial arts (Kung Fu & Tai Chi) by the Shaolin Grandmaster. The Salt Lake / West Valley, Utah school is part of a network of 12 locations that span across the United States and reach as far as the country of Ireland! For a list of Shaolin Centers near you see our Schools page.
The Chinese Shao-Lin Center of Salt Lake/ West Valley, Utah teaches the REAL Kung Fu forms from the Shaolin Temples of ancient China! The Salt Lake/ West Valley, Utah Center is also visited annually by the Shaolin Elder Masters, David and Sharon Soard. What you will find here is authentic, effective, and essential for longevity, health, and martial arts. There is no equivalent. What you will embark upon, can be the most rewarding and exciting venture of your life! For more details on how our Shaolin martial arts and chi kung training will improve your health, fitness levels, balance, coordination, and self-defense skills, please browse our curriculum Kung Fu (External Training) and Tai Chi/Chi Kung (Internal Training). Find a complete list of prices here.
SITE UPDATED- 8/30/18
Start your Shao-Lin training now! Don't wait. Relieve stress, have fun and get fit at the same times.
This Limited time offer Includes:
~3 Months of Kung Fu, Tai Chi & Wooden Man Classes!
~Shao-Lin Student Manual
SHAOLIN KUNG FU
YIN/YANG STRETCHING & CONDITIONING
Positive and Negative Training (MAKEUP)
Tuesday, Sept. 4th (7:30PM)
OPEN To: White Belts & Above
WEAPONS DEFENSE CLASS (Knife & Gun strategy/counter techniques)
Learn the practical skills to defend yourself! (MAKEUP)
Tuesday, Sept. 20th (7:30PM)
OPEN To:White Belts & Above
TECHNICAL PUNCHING & KICKING CLASS
(Focus Snap Power!)Bring your Rebreakable Board
Thursday, Oct. 4th (7:30PM – 9:30PM)
White Belts & Above
(Taoist 8 Immortals Drunken Broadsword form )
Starting Saturday, Oct. 6th (9AM – 10AM)
OPEN to: Brown Belts and Above(for 3 weeks!)
SAN HE’ CHIEN –IRON BELL CHI KUNG (Iron Warrior Form)
(Iron Shirt/Iron Vest) Bring your Rebreakable Board
Thursday, Oct., 16th (7:PM – 8PM)
White Belts & Above
ALBUQUERQUE ELDER MASTER VISIT
MI ZHONG CH’UAN – Lost Track Fist
Saturday, Oct. 20th Test/PreTest (8AM – 12Noon) @ CSC-ABQ
Saturday, Oct. 20th (12Noon – 6PM) @ CSC ABQ White Belts & Above
HSING I – WU HSING – Taoist Internal Fighting System
(Mind Form Fist – 5 Elements / 5 Roads)
Starting Sat. Nov. 3rd (9AM – 10AM)
1ST Blacks & Above (for 4 weeks!)
TONFA CLASS (Tuifa Chang) – Rattan staff needed
(Classical Ancient Double Weapon Form & Training)
Tuesday, Nov. 6th (6PM – 8PM)
OPEN to: White Belts & Above
LAS ANGELES ELDER MASTER VISIT
LUI HSING CH'UAN–Meteor Fist/Rock Cannon Fist
Saturday, Nov. 10th Test/PreTest (9AM – 11AM) @ CSC-LA
Saturday, Nov. 10th (11AM – 3PM) @ CSC LA White Belts & Above
SUANG CHU KUAI – Pressure Point Weapon
(Ancient Shao-Lin Double Chopsticks)
Tuesday, Nov. 20th (6PM – 8PM)
1st Blacks & Above @ CSC Denver Only
No classes Thursday, November 22nd! Enjoy your Holiday! Classes resume Saturday 11/24!
HOU TIEN CHI – Breath After Birth
(Basics of Meditation and Breathing, Candle Training, Memory Training)
Starting Sat., Dec. 1st (11AM – 12noon) @ CSC-SLC
White Belts & Above (for 4 weeks!)
TIEN HSUI – 36 “Hit the BronzeMan”
(Dim Mak with Solutions – Part I of III)
Sunday, Dec. 2nd (10AM – 12noon) @ CSC Denver Only
4th Blacks & Above
SHAO-LIN SEMINAR TBA – Amazing Shao-Lin Festival
(Classical / Traditional Kung Fu)
Sun., Dec. 9th (3PM – 6PM) @ CSC Denver
Open to ALL Levels!
The Famous Chinese General YUEH FEI’S SHIH PA KUAN
(18 classical/Historic Chi Kung/Warrior’s Postures)
Thursday, Dec. 13th (7:30PM – 8:30PM) @ CSC SLC
Brown Belts & Above
No classes: Tuesday, December 25th! Enjoy your Holidays! Classes resume Wednesday 12/26! Classes will be held Tuesday 1/1/2019!